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Meals
- Breakfast: Raw Egg Yolks
- Lunch: nothing
- Dinner: 73/27 Raw Ground Beef + Raw Egg Yolks + Raw Bone Marrow
Physical Activity
AM – 3 mile walk with Dora ?
Cardio Workout @ LA Fitness
- Cycling – 26.8 miles in 70 minutes
- Elliptical – 1.8 miles in 24 minutes
- Stretch (always!)
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