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Meals
- Breakfast: A2/A2 Heavy Cream, Mascarpone Cheese
- Lunch: nothing
- Dinner: 85/15 Raw Ground Beef, Mascarpone Cheese
Physical Activity
Cardio Workout @ LA Fitness
- Cycling – 45 miles in 2 hours
- Sauna – 8 minutes, layered up in sweats/sweater
- Stretch (always!)
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